Pollen in San Francisco, California

The fog belt holds counts down in the city itself while the East Bay and the inland valleys run considerably higher on the same day.

San Francisco sits in the Pacific Coast, which is what decides the shape of its pollen year. 11 of the eleven species Respira reports in the United States occur here.

In season in San Francisco right now

October is the quietest part of the year in San Francisco. None of the species reported here are typically in season this month.

Pollen calendar for San Francisco

Month by month intensity for every species that occurs in the Pacific Coast. Darker means higher. The current month is marked.

Pollen calendar: intensity by month and species
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Ragweed Jan: none Feb: none Mar: none Apr: none May: none Jun: none Jul: none Aug: low Sep: low Oct: none Nov: none Dec: none
Grass Jan: none Feb: none Mar: low Apr: moderate May: high Jun: high Jul: moderate Aug: low Sep: none Oct: none Nov: none Dec: none
Oak Jan: none Feb: none Mar: low Apr: moderate May: moderate Jun: low Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Birch Jan: none Feb: none Mar: moderate Apr: high May: moderate Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Maple Jan: none Feb: low Mar: moderate Apr: moderate May: low Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Juniper / Cedar Jan: none Feb: low Mar: moderate Apr: moderate May: low Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Elm Jan: none Feb: low Mar: moderate Apr: low May: none Jun: none Jul: none Aug: none Sep: low Oct: none Nov: none Dec: none
Ash Jan: none Feb: low Mar: moderate Apr: moderate May: low Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Cottonwood Jan: none Feb: low Mar: moderate Apr: high May: moderate Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Pine Jan: none Feb: none Mar: low Apr: moderate May: high Jun: moderate Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none
Alder Jan: high Feb: very high Mar: high Apr: moderate May: none Jun: none Jul: none Aug: none Sep: none Oct: none Nov: none Dec: none

Seasonal estimate by climate zone, not a measurement. Seasons shift with elevation and with the year's weather.

What grows around San Francisco

Ragweed
Peaks in August and September.
Grass
Peaks in May and June.
Oak
Peaks in April and May.
Birch
Peaks in April.
Maple
Peaks in March and April.
Juniper / Cedar
Peaks in March and April.
Elm
Peaks in March.
Ash
Peaks in March and April.
Cottonwood
Peaks in April.
Pine
Peaks in May.
Alder
Peaks in February.

Track today's levels in San Francisco

This page is the shape of the year. For today's actual numbers, Respira reports the eleven US species for wherever you are, air quality on the EPA scale, and a symptom diary you can export as a PDF for your allergist.

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Frequently asked questions

Which pollen is in the air in San Francisco right now?

October is the quietest month of the year in San Francisco. None of the species reported there are typically in season.

When is pollen season in San Francisco?

Ragweed peaks in August and September. Grass peaks in May and June. Oak peaks in April and May. Birch peaks in April. Maple peaks in March and April. Juniper / Cedar peaks in March and April. Elm peaks in March. Ash peaks in March and April. Cottonwood peaks in April. Pine peaks in May. Alder peaks in February.

Which pollen species are reported in San Francisco?

11 of the eleven species Respira reports in the United States occur around San Francisco: Ragweed, Grass, Oak, Birch, Maple, Juniper / Cedar, Elm, Ash, Cottonwood, Pine, Alder. San Francisco sits in the Pacific Coast, which is what decides which species occur and when.

Where does the pollen data for San Francisco come from?

The month-by-month calendar on this page is a seasonal estimate for the Pacific Coast. For measured daily levels, the Respira app uses the Google Pollen API across the United States, and reports no reading rather than a zero when a species has no data.

Nearby cities

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Respira is an informational tool. It does not replace diagnosis or advice from a medical professional.

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